Rockstar Lifestyle - Logo

RockstarLevel

  • ongoing
  • nutrition plan
  • food coaching
  • small group
  • health seminars
Maintain, expand and comprehend your physical fitness and vitality to get the most out of life.

Rockstar level will take you through amazing workout programs and unique challenges as well as upping your knowledge with the nice to knows.

"Rockstar has nourished the perfect blend in which experienced trainers - through carefully thought through periodic programs - teach to small groups of Rockstars."

Marnix Sliepenbeek - Founder De Watermannen

Play, have fun,enjoy the game

Training at Rockstar level means you have a strong and resilient body with the freedom and capacity to move and play. 

To enter this level you have to complete an aptitude test. You need to show us that your body has a certain strength, mobillity, endurance and proper coordination. On a day to day basis we will take you through a well designed structural workout plan, whilst being guided by highly skilled and motivated Rockstar trainers.

In this program we keep you satisfied, challenged and have a lot of fun while working out. And since everybody has past the aptitude test you’re always training with motivated workout buddies.

What to expect

Hey there Rockstar, are you ready to learn more and use your body in ways you've never done before? We are, so read all about it.

  • Small group training

    We work in small groups lead by qualified trainers. A maximum of 10 participants per trainer provides you with the best possible quality in a small group setting. We have combined the quality of personal training with the motivating dynamics of team sports.

    Group Training

    Small group training

    We work in small groups lead by qualified trainers. A maximum of 10 participants per trainer provides you with the best possible quality in a small group setting. We have combined the quality of personal training with the motivating dynamics of team sports.

  • Personalized food-plan

    Your Rockstar nutrition coach will design your personal food plan based on your personal characteristics, goals and body composition. In our mobile app we provide personal coaching during your 6 week journey.

    Join us

    Personalized food-plan

    Your Rockstar nutrition coach will design your personal food plan based on your personal characteristics, goals and body composition. In our mobile app we provide personal coaching during your 6 week journey.

  • Strength & conditioning

    This 6 week journey is based upon a carefully designed strength & conditioning program. During the bootcamp we guide you step by step. In the first 3 weeks we focus on building a strong foundation by using strength exercises with kettlebells. In the remaining 3 weeks we kick it up a notch. We make sure that your progress is fast and sustainable!

    Introduction

    Strength & conditioning

    This 6 week journey is based upon a carefully designed strength & conditioning program. During the bootcamp we guide you step by step. In the first 3 weeks we focus on building a strong foundation by using strength exercises with kettlebells. In the remaining 3 weeks we kick it up a notch. We make sure that your progress is fast and sustainable!

  • On- & offline coaching

    We will guide you throughout the entire journey. Our trainers and coaches are at your disposal through email, Whatsapp, private Facebook group and during your workouts. 

    Personal contact

    On- & offline coaching

    We will guide you throughout the entire journey. Our trainers and coaches are at your disposal through email, Whatsapp, private Facebook group and during your workouts. 

A glimpse of what you can expect

Stay up-to-date with our Rockstars and follow us @rockstarlifestyleamsterdam

Discover our programs

Are youready to join us?

Sign yourself up and start to envelop your inner Rockstar.