Fuel for happiness
Within our members only restaurant we no longer spoil our fun trying to eat healthy. Nibbling on carrots, counting calories, tallying points, watching our weight.
We’ve all done it, whether we’re nine, nineteen or ninety. Women and men alike. Those days are over. Done. Finito. Obsessive dieting isn’t good for us—not mentally, not physically, not emotionally. We serve ‘Fuel for happiness’.
Rockstar Kitchen philosophy
A proper healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. It’s about feeling great, having more energy, improving your health, and boosting your mood. Nutrition as fuel for body, soul and true connection.
The cornerstone of a Rockstar Kitchen diet is to replace processed food with real food whenever possible and on top of that making sure to have an optimal ratio of macro and micro nutritions. Applying the Rockstar Kitchen diet principles, you can make a huge difference to the way you think, look, and feel.
Scroll down and find out how we can fuel your happiness too.
Discover our services
Looking to set up a catering? We’ve got your back. We create a tailor made offering fully aligned with your wants, needs and budget.
As a Rockstar you have access to our members only restaurant where we provide you with range of amazing meals and heaps of love. Be sure to come bye even if it is just for a coffee!
A glimpse of Rockstar Kitchen
Stay up-to-date with our Rockstars and follow us @rockstarlifestyleamsterdam
@rockstarlifestyleamsterdam — Goodmorning, welcome to a new week! Last week we asked you what your intentions where for the week, as a personal purpose statement. 🏆 This ...
@rockstarlifestyleamsterdam — Rituals One of the first things a lot of Rockstars (members or crew) do upon entering the Rockstar Institute is head straight for the bar for a nic...
@rockstarlifestyleamsterdam — Lovely crisp winter weather for a run 🏃♂️...
@rockstarlifestyleamsterdam — This feels like a while ago doesn’t it? Back in may, when we we’re just recently allowed to go back to doing what we like most, training together in ...
@rockstarlifestyleamsterdam — Little throwback to our Rockstarathon. A great day when the sun was shining and we ran 10k’s and half marathon’s. With the end of 2020 closing in on...
@rockstarlifestyleamsterdam — Consistency. If you could choose between losing 5 kgs in a week or lose 0.5 kg per week, 10 weeks in a row? What would your choice be? And why? ...
@rockstarlifestyleamsterdam — Stay home now, travel later. Keep distance now, get together in the summer. In order to get to the harvest, you have to sow the crops. The rewards w...
@rockstarlifestyleamsterdam — Community ❤️ At Rockstar we take great pride in the community we've created over the past half decade or so. A welcoming environment dedicated ...
@rockstarlifestyleamsterdam — Broaden your horizon Which friend do you want to take on a trip? The worst that can happen when you makes plans is that those plans come to frui...
Discover our worlds
Start working on a healthy, strong and resilient physique with the capacity to move and play.
Work on your inner grounds, resurface with a greater sense of self and rid yourself of limiting beliefs and destructive habits.
Events & Trips
We love to organise inspiring events, amazing trips either at the Rockstar Institute or at some corner of the world. Be sure to check out what adventure is next on our schedule.
Check out where we are housed and get a feeling of our attempt to create a home away from home.