Fuel for happiness
Within our members only restaurant we no longer spoil our fun trying to eat healthy. Nibbling on carrots, counting calories, tallying points, watching our weight.
We’ve all done it, whether we’re nine, nineteen or ninety. Women and men alike. Those days are over. Done. Finito. Obsessive dieting isn’t good for us—not mentally, not physically, not emotionally. We serve ‘Fuel for happiness’.
Rockstar Kitchen philosophy
A proper healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. It’s about feeling great, having more energy, improving your health, and boosting your mood. Nutrition as fuel for body, soul and true connection.
The cornerstone of a Rockstar Kitchen diet is to replace processed food with real food whenever possible and on top of that making sure to have an optimal ratio of macro and micro nutritions. Applying the Rockstar Kitchen diet principles, you can make a huge difference to the way you think, look, and feel.
Scroll down and find out how we can fuel your happiness too.
Discover our services
Looking to set up a catering? We’ve got your back. We create a tailor made offering fully aligned with your wants, needs and budget.
As a Rockstar you have access to our members only restaurant where we provide you with range of amazing meals and heaps of love. Be sure to come bye even if it is just for a coffee!
A glimpse of Rockstar Kitchen
Stay up-to-date with our Rockstars and follow us @rockstarlifestyleamsterdam
@rockstarlifestyleamsterdam — 🥜 Peanutbutter inside! Since the weather outside is (nearly) frightful we thought this golden oldie might be delightful....
@rockstarlifestyleamsterdam — "If you knew how hard it was and how long it took to rebuild my little universe of peace and happiness, then you would understand why I'm so picky abo...
@rockstarlifestyleamsterdam — Staying healthy is important, especially now. Here’s a little reminder on how. #remember...
@rockstarlifestyleamsterdam — Drop your question’s for @rutger_visser_ insta take over right here... ⬇️⬇️⬇️...
@rockstarlifestyleamsterdam — The last picture will make you laugh. In times of covid we have to improvise to get that runners high and a sense of belonging. So an idea was born t...
@rockstarlifestyleamsterdam — Swipe for caption 🙌🏻...
@rockstarlifestyleamsterdam — Nice day for a run....
@rockstarlifestyleamsterdam — All our members will receive an update by mail in regard to the newest measures taken by the Dutch government. Rest assured we do not take this situ...
@rockstarlifestyleamsterdam — Usually, as cool as a cucumber.. .. but right about now, you could spot him trodding along the Amstel during Rockstar Running's 21k! Or perhaps th...
Discover our worlds
Start working on a healthy, strong and resilient physique with the capacity to move and play.
Work on your inner grounds, resurface with a greater sense of self and rid yourself of limiting beliefs and destructive habits.
Events & Trips
We love to organise inspiring events, amazing trips either at the Rockstar Institute or at some corner of the world. Be sure to check out what adventure is next on our schedule.
Check out where we are housed and get a feeling of our attempt to create a home away from home.