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Rockstar Bootcamp

  • 6 Weeks
  • 18 Sessions
  • 24/7 coaching
  • Personal nutrition plan
  • Small groups
The Rockstar Bootcamp is a unique training program of 6 weeks that challenges athletes of all levels.

Within this program we will teach you the essentials of nutrition and training. We coach you from start to finish to obtain crazy results. No results, money back guarantee.

This program starts by writing your motivation. Why do you want this?

"Well thought-out, executed with conviction and delivered the results as promised. The feel good factor is all the reason why this is worth it."

Jay Freeman - Founder Panda Int. Recruitment

Physical developmentjourney

The first and only Bootcamp concept that guides you on nutrition, training and mental resilience with a no result money back guarantee. 

In 6 weeks we will teach you everything you need to know to achieve lasting results. You’ll understand the principles of a healthy diet. Know the difference between training and moving and you will be able to apply it in your daily life. We guarantee visible results, if you follow the Rockstar Bootcamp principles throughout the program. In fact, if you don’t have visible results you will get your money back. Promise!

What to expect

We've had well over a thousand customers succesfully completing Rockstar Bootcamp. These are the most important subjects we think you should know about.

  • Kickoff seminar to explain lifestyle and training fundamentals

    Your six week journey starts with a 2 hour seminar in which you will learn the essence of training, nutrition, supplements and recovery. We believe it is of utmost importance that you understand why you do what you do! 

    Training

    Kickoff seminar to explain lifestyle and training fundamentals

    Your six week journey starts with a 2 hour seminar in which you will learn the essence of training, nutrition, supplements and recovery. We believe it is of utmost importance that you understand why you do what you do! 

  • Small group training

    We work in small groups lead by qualified trainers. A maximum of 10 participants per trainer provides you with the best possible quality in a small group setting. We have combined the quality of personal training with the motivating dynamics of team sports.

    Group Training

    Small group training

    We work in small groups lead by qualified trainers. A maximum of 10 participants per trainer provides you with the best possible quality in a small group setting. We have combined the quality of personal training with the motivating dynamics of team sports.

  • Personalized food-plan

    Your Rockstar nutrition coach will design your personal food plan based on your personal characteristics, goals and body composition. In our mobile app we provide personal coaching during your 6 week journey.

    Join us

    Personalized food-plan

    Your Rockstar nutrition coach will design your personal food plan based on your personal characteristics, goals and body composition. In our mobile app we provide personal coaching during your 6 week journey.

  • Strength & conditioning

    This 6 week journey is based upon a carefully designed strength & conditioning program. During the bootcamp we guide you step by step. In the first 3 weeks we focus on building a strong foundation by using strength exercises with kettlebells. In the remaining 3 weeks we kick it up a notch. We make sure that your progress is fast and sustainable!

    Introduction

    Strength & conditioning

    This 6 week journey is based upon a carefully designed strength & conditioning program. During the bootcamp we guide you step by step. In the first 3 weeks we focus on building a strong foundation by using strength exercises with kettlebells. In the remaining 3 weeks we kick it up a notch. We make sure that your progress is fast and sustainable!

  • On- & offline coaching

    We will guide you throughout the entire journey. Our trainers and coaches are at your disposal through email, Whatsapp, private Facebook group and during your workouts. 

    Personal contact

    On- & offline coaching

    We will guide you throughout the entire journey. Our trainers and coaches are at your disposal through email, Whatsapp, private Facebook group and during your workouts. 

A glimpse of what you can expect

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Are youready to join us?

Sign yourself up and start to envelop your inner Rockstar.