We are all about elevating the joy of life. To do so we want to grow in all areas of life. Physical, mental, social and spiritual. Our purprose is to live with energy, selfconfidence and resilience, every day. We embrace proven ideas and constant improve and implement new ones . We are experienced, creative, inquisitive and experts in our fields. We are Rockstar Lifestyle.
"Beauty measured in pride and joy"
Binnen ieder Rockstar Lifestyle programma zijn alle onderstaande diensten geïntegreerd.
Our programs are carefully designed to make athletes of any level stronger, fitter and more resilient. We always start with the basics of good technique. After this initial phase, the layered structure of our concept allows us to create a tailor-made program adapted to your specific goals.
We create a nutrition plan to help you meet your specific fitness goals. Our role is to give you insight behind this plan. We are available at any time to give guidance, advice and counseling about your nutrition plan.
To ensure the effectiveness of our programs, you can contact us 24/7 with questions about nutrition and training. We guarantee a response to any question about the Rockstar Lifestyle within 60 minutes.
Wij geven en organiseren diverse workshops rondom de pilaren Strength & Conditioning, Voeding en Mentale weerbaarheid. Wij geloven in motivation through education. RL’ers leren zowel de theorie als de praktijk.
We organize events and gatherings where our trainers are able to test and go beyond their mental and physical limits.
In geval van een blessure of ten behoeve van preventie staan onze Rockstar Lifestyle specialisten jou binnen 24 uur met raad en daad bij. Indien nodig verwijzen wij jou door binnen ons uitgebreide sportmedische netwerk.
Dankzij de Rockstar coaches weet ik dat een limiet hooguit een tijdelijke grens is zolang je mentaal de uitdaging met jezelf aangaat. Dat gaat veel verder dan een het kunnen van een pull up, dat is zichtbaar in alles wat je doet.
I am carried away by the enthusiasm of hard training and the healthy diet. When I see my results and how I feel, I am very happy. I’m hooked
Rockstar Lifestyle has helped me find a healthy balance by committing myself to the ‘Rockstar Lifestyle Essentials’ that have become my new standard. All in all, a life changing experience
The training of Rockstar Lifestyle has given me many new insights. Not only with regard to training but also regarding my life. With the Rockstar Lifestyle I have learned that I can do much more than I ever imagined.
The RB Bootcamp was well thought-out, executed with conviction and delivered the results as promised.
Getting in shape is one thing but the feel good factor is all the reason why this is worth it.
Rockstar Lifestyle helped many before you, see the results below
% bodyfat burned
RL in training
These RL'ers make sure you meet your goals